Fitness Department

 

While the Clubhouse is closed, Fitness Classes are being streamed via our community channel continuously on Channel 95.

 

Stretch & Flex

We offer a variety of classes meant increase flexibility. Start stretching today in classes like Yoga & Meditation, Water Stretch & Body Balance

fit-n-fun

Dance Cardio, Zumba Fitness, Kick-n-Box and Chair Zumba are just a few of the classes we teach to to tap into the heart of what makes fitness fun!

Weight training

Classes like Body Pump Gym Training and Step & Bands strengthen and shape your body.

About the fitness team

Tricia

"Whether you see me instructing classes, engaging in conversation or personal training I always have an ear open to you."

I first started in the fitness world when I was 36, with the opening “The Body Shop Aerobic Studio” in Lantana, Florida. This was an exciting venture where I learned to instruct fitness classes while meeting incredible fitness students and professionals along the way. I marketed my business by appearing on TV demonstrating Aerobic Exercise. During this time I helped other fitness instructors create exercise videos on location and worked with them at my studio.

Before coming to Huntington Lakes, I worked in New York City managing private health clubs and instructing exercise classes for five years. I was also the manager of  “Club 30” on The Upper West Side and in charge of it’s restaurant. Working in Manhattan formed me into a more knowledgeable and sophisticated fitness professional.

Working in fitness has changed my life and dreams in many positive ways. The main reason I love exercise soo much is because I get to help others become fit and healthy. Although exercise is important for fitness and health I believe it should be fun too. Many of the classes I instruct are athletic such as Cardio Training or gentler in nature like Yoga, but other classes are just incredibly fun like Zumba and Zumba Gold. I enjoy not only teaching exercise classes but also helping each individual reach their fitness goals.

I have worked for Huntington Lakes for 24 years and it is an honor to work at such a great place where I have learned soo much from our senior athletes. Whether you see me instructing classes, engaging in conversation or personal training I always have an ear open to you.

Huntington Lakes has also incorporated Total Health Systems. They are a group of contracted Fitness Instructors on rotating schedules with a variety of class types. This company has made it possible for you to have quality classes while helping to lower the burden for our star, on staff instructor, Tricia. 

CONTACT US

  • Clubhouse Terrace Room
  • (561) 498-0228
  • Tricia: ext 217
  • fitness@hlidelray.com